The Clinton Herald, Clinton, Iowa

Food & Health

September 24, 2013

N.H. college uses dishes to promote healthy eating

DURHAM, N.H. — They may not be binging on broccoli, but some University of New Hampshire students are at least pausing before they fill up on fried food, thanks to dishware designed to remind them about healthy options.

Two years after the federal government abandoned the food pyramid as a symbol for healthful eating and adopted an image of a plate instead, the university has gone a step further by printing dietary guidelines directly on plates used in campus dining halls.

The so-called Wildcat Plates, named after the school’s mascot, offer a bit more detail than the “My Plate” graphic promoted by the U.S. Department of Agriculture. While the USDA image shows a plate divided into four segments labeled “fruits,” ‘‘vegetables,” ‘‘grains,” and “proteins,” the Wildcat plate specifies “lean protein” and “whole grains” and offers suggestions such as “try whole wheat pasta, brown rice or quinoa.”

Like schools around the country, UNH has revamped its dining halls in recent years to add healthier — some would even say gourmet — offerings. The university has set a goal of becoming the nation’s healthiest campus by 2020 and believes the new plates are a helpful tool for students who may be away from home and making their own food choices for the first time, said Jo Porter, deputy director of the New Hampshire Institute for Health Policy and Practice.

“They’re moving from a place where sometimes their dining experiences at home were kind of dictated by their parents, and now they have a lot of freedom, which is great in some ways, but this becomes one of the helpful reminders for how to eat well,” she said. “Some people will use them to get kind of a sense of what a healthy plate looks like, and then ingrain that in their everyday living and not need that plate every single time.”

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