The Clinton Herald, Clinton, Iowa

Lifestyles

July 27, 2013

Blaming full moon for sleep troubles not seen as lunacy

LONDON — A full moon may be to blame for sleepless nights after all.

Scientists at the University of Basel, Switzerland say they have found the first reliable evidence that sleep patterns are influenced by lunar changes. The study, published in Current Biology, shows brain activity related to deep sleep in volunteers dropped by 30 percent around the full moon. The study subjects also took longer to fall asleep and had shorter nights.

"It could be important," said Eric Chudler, executive director of the Center for Sensorimotor Neural Engineering at the University of Washington in Seattle. The researchers aren't "saying the moon controls the person's sleep pattern, they're saying the body has an internal clock that's similar to the lunar cycle. It's different to the traditional myth."

The full moon has been blamed for murder and mayhem since ancient times. The term lunacy was coined in the 16th century to refer to an intermittent form of insanity believed to be related to the moon. For generations, people around the world have passed down tales of werewolves and other moon-related curses. Scientists have attempted over the years to discover a link between the satellite's impact and human behavior. These latest findings may provide a boost to the field.

Researchers at the Centre for Chronobiology at the Psychiatric Hospital of the University of Basel originally set out to examine 33 volunteers' circadian rhythms, which are physical, mental and behavioral changes that respond to light and darkness over a 24-hour cycle.

One evening at a pub several years later, the research team began talking about how the moon, which was shining full that night, could affect sleep. Christian Cajochen, head of the Centre for Chronobiology, said he came to realize several of the scientists believed there could be an impact. The team decided to go back over their study data, which included electroencephalograms of patients' non-rapid-eye-movement sleep and hormone secretions related to sleep, and match it up with a lunar calendar.

Text Only
Lifestyles
  • YWCA offers lifeguard training

    CLINTON — The YWCA will offer lifeguard training in August.The course will be held from Aug. 4 to 10 at the YWCA. This 30-hour class will meet from 5 to 9 p.m. for four weeknights and from 1 to 5 p.m. Saturday. A possibility of adding a class from 1

    July 25, 2014

  • The Clinton Herald Jim Miller Low-cost, free cellphone options for seniors DEAR SAVVY SENIOR: What are the cheapest cell phone options available today to seniors living on a shoestring budget? I only need it for occasional calls. — Seldom Calling SeniorDEAR SELDOM: For financially challenged seniors who only want a cell pho

    July 19, 2014 1 Photo

  • GPS race Teams race to complete challenges THOMSON, Ill. — A challenge in August will pit teams against each other to complete a series of challenges.The event will begin at 9 a.m. Aug. 16 at the Upper Mississippi River National Wildlife and Fish Refuge in Thomson. Armed with GPS units, teams

    July 25, 2014 1 Photo

  • Habitat for Humanity hosts fundraiser

    CLINTON — Habitat for Humanity will host a fundraiser in Thomson, Illinois.The Clinton County group will showcase Laid Back Luau from 5 to 8 p.m. Friday, Aug. 8, at Heirloom Cafe in Thomson. The event will feature games, prizes, music train rides for

    July 25, 2014

  • Fire departments undergo grain bin rescue training OMAHA — The Goose Lake and Lost Nation Volunteer Fire Departments each have received lifesaving grain bin rescue equipment through a donation from Farm Credit Services of America.Goose Lake received its equipment July 14 and Lost Nation on July 15. E

    July 24, 2014

  • ADM donates $75K for fire boat purchase CLINTON — Archer Daniels Midland Company has donated $75,000 to the city of Clinton for a new fire and rescue boat for the Clinton Fire Department.The boat will help the fire department respond to fires, administer emergency medical services and resp

    July 24, 2014

  • Students get first-hand look at non-profits CLINTON — An upcoming event will showcase Clinton area’s non-profits to incoming Ashford University students.The second Fresh START (Serving to Achieve Results Together) event will be held Saturday, Aug. 16. Students and staff members will serve at v

    July 23, 2014

  • Friend of the Fair Two honored as 'Friends' MORRISON, Ill. — The Whiteside County Fair recently announced its 2014 Friend of the Fair. Paul Vock and Dan Heusinkveld are this year’s honorees. The two men have been involved with the fair for decades.Vock started with the fair in 1971 as the Heav

    July 22, 2014 1 Photo

  • Bice Nurses earn Daisy awards

    CLINTON — Two Clinton nurses recently earned Daisy awards.Mercy Medical Center nurses Jodie Atkinson and Kristen Bice earned the awards that is rewarded to extraordinary nurses. Atkinson began her career in nursing at Mercy Medical Center in 1995 on

    July 22, 2014 2 Photos

  • Revolver goes for $400 at auction CLINTON — Selling in two locations on June 21 proved to be a winner. I was selling in the first location with my son Jon and we had a strong bidding crowd. The second location had Jeff Lohr and Bill McWilliams holding firm with a nice crowd of bidder

    July 19, 2014

Front page
Clinton Herald Photos


Browse, buy and submit pictures with our photo site.

Poll

Should the city of Clinton appeal the open records violation ruling that will cost taxpayers $40,600?

Yes
No
     View Results
AP Video
Olympics 2014
Featured Comment
Featured Ads
Blue Zones Project
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.