The Clinton Herald, Clinton, Iowa

Top News

November 20, 2013

Study: Kids are less fit than their parents were

DALLAS — Today's kids can't keep up with their parents. An analysis of studies on millions of children around the world finds they don't run as fast or as far as their parents did when they were young.

On average, it takes children 90 seconds longer to run a mile than their counterparts did 30 years ago. Heart-related fitness has declined 5 percent per decade since 1975 for children ages 9 to 17.

The American Heart Association, whose conference featured the research on Tuesday, says it's the first to show that childrenns fitness has declined worldwide over the last three decades.

"It makes sense. We have kids that are less active than before," said Dr. Stephen Daniels, a University of Colorado pediatrician and spokesman for the heart association.

Health experts recommend that children 6 and older get 60 minutes of moderately vigorous activity accumulated over a day. Only one-third of American kids do now.

"Kids aren't getting enough opportunities to build up that activity over the course of the day," Daniels said. "Many schools, for economic reasons, don't have any physical education at all. Some rely on recess" to provide exercise.

Sam Kass, a White House chef and head of first lady Michelle Obama's Let's Move program, stressed the role of schools in a speech to the conference on Monday.

"We are currently facing the most sedentary generation of children in our history," Kass said.

The new study was led by Grant Tomkinson, an exercise physiologist at the University of South Australia. Researchers analyzed 50 studies on running fitness — a key measure of cardiovascular health and endurance — involving 25 million children ages 9 to 17 in 28 countries from 1964 to 2010.

The studies measured how far children could run in 5 to 15 minutes and how quickly they ran a certain distance, ranging from half a mile to two miles. Today's kids are about 15 percent less fit than their parents were, researchers concluded.

Text Only
Top News
  • Davenport officials arrest 4 in child abuse case

    Authorities say they have arrested four women in connection to possible child sex abuse and pornography at a Davenport trailer park.

    The Scott County Sheriff's Office says the women were taken into custody Wednesday. They are all charged with felony counts of child endangerment.

    April 16, 2014

  • Authorities: Iowa suspect is longtime fugitive

    Authorities say a man being held in Waterloo is a fugitive of more than 40 years from North Carolina.

    The Charlotte Observer reports the man was arrested after the Iowa Transportation Department's facial recognition system flagged his driver's license photo. Authorities say they found information in his residence that identified him as 68-year-old Ronald Dwaine Carnes.

    April 16, 2014

  • To sleep well, you may need to adjust what you eat and when

    Sleep.  Oh, to sleep.  A good night's sleep is often a struggle for more than half of American adults.  And for occasional insomnia, there are good reasons to avoid using medications, whether over-the-counter or prescription.

    April 16, 2014

  • Doctors to rate cost effectiveness of expensive cancer drugs

    The world's largest organization of cancer doctors plans to rate the cost effectiveness of expensive oncology drugs, and will urge physicians to use the ratings to discuss the costs with their patients.

    April 16, 2014

  • Inmate charged in Rockford lawyer's 2008 death

    Murder charges were announced Wednesday against the one-time client of a Rockford attorney who was fatally shot while clearing snow from his driveway in 2008.

    Winnebago County State's Attorney Joe Bruscato said a grand jury has indicted Richard E. Wanke Jr., 53, on charges of first-degree murder in the death of Gregory H. Clark, 60. Wanke was arrested Wednesday at Stateville Correctional Center in Crest Hill, where he has been serving a 14-year sentence on burglary charges with a projected parole date of May 7.

    April 16, 2014

  • Despite ruling, Iowa to bar all felons from voting

    Elections officials will continue to bar felons from voting despite an Iowa Supreme Court ruling that suggests not all of them have lost their voting rights.

    Three justices ruled Tuesday that only some felonies are considered "infamous crimes" under the Iowa Constitution that bar individuals from voting or holding office.

    April 16, 2014

  • Branstad's tax return shows income of $234,907

    Gov. Terry Branstad released his tax returns Wednesday, showing he earned $234,907 and paid $28,298 in federal taxes in 2013.

    The governor and his wife paid $32,085 in federal taxes but are getting a refund of $3,787. Their state tax return shows they paid in $10,285 in taxes but will get a refund of $4,158. In addition the governor and first lady each received $54 back from the Legislature as all Iowa taxpayers did making their total Iowa tax bill $6,235.

    April 16, 2014

  • Low blood-sugar levels make for grousing spouses

    Husbands and wives reported being most unhappy with their spouses when their blood-sugar levels were lowest, usually at night, according to research released this week in the Proceedings of the National Academy of Sciences. Missing a meal, dieting or just being hungry may be the reason, researchers said.

    April 16, 2014

  • Jenny McCarthy announces engagement on 'The View'

    Jenny McCarthy had big news to share Wednesday on "The View": She's engaged to Donnie Wahlberg.

    McCarthy raised her hidden left hand from behind the desk, revealing an engagement ring.

    April 16, 2014

  • Iran cuts nuke weapons ability

    The United Nations will release a report this week certifying that Iran's ability to make a nuclear bomb has been greatly reduced because it has diluted half of its material that can be turned most quickly into weapons-grade uranium, diplomats said Tuesday.

    April 16, 2014

AP Video