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<title>The Tribune Democrat, Johnstown, PA--Pro</title>
  <link>http://www.clintonherald.com/tribunedemocrat</link>
<description></description>
<language>en-us</language>
<copyright>Copyright CNHI All Rights Reserved.</copyright>

<ttl>5</ttl>

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<pubdate>Sat, 21 Nov 2009 23:51:00 +0000</pubdate>
 <guid>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_325235258.html</guid>
 <title>Taking flight | &#8216;Hawk&#8217; to face his cousin with Grey Cup berth on line</title>
  <link>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_325235258.html</link>
  <description>Andrew Hawkins remembers watching his cousin Geroy Simon on television when Simon was a wide receiver playing in the Atlantic Coast Conference during the mid-1990s.&#8220;He&#8217;s a guy I looked up to ever since I was  a little kid,&#8221; said Hawkins who, at 23, is 11 years younger than Simon. &#8220;I remember seeing him on TV when he was at Maryland in college when I was a little kid. It blew my mind. Now, everything has come full circle.&#8221;The two Johnstown natives will be on the same field today during one of the Canadian Football League&#8217;s biggest games of the season.Hawkins is on the Montreal Alouettes roster as a rookie wide receiver. The former University of Toledo standout has worked hard to earn playing time and  in recent weeks has proved he can be a productive part of Montreal&#8217;s offense.</description>
  
  
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<item>
<pubdate>Sat, 21 Nov 2009 23:49:00 +0000</pubdate>
 <guid>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_325234952.html</guid>
 <title>Checkers clobber Chiefs</title>
  <link>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_325234952.html</link>
  <description>The Johnstown Chiefs Southern road swing took another ugly turn on Saturday night as the Charlotte Checkers pelted the visitors 6-2.</description>
  
  
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<item>
<pubdate>Sat, 21 Nov 2009 23:47:00 +0000</pubdate>
 <guid>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_325234844.html</guid>
 <title>Skoula&#8217;s two goals help Penguins school Thrashers</title>
  <link>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_325234844.html</link>
  <description>Defenseman Martin Skoula wasn&#8217;t thinking hat trick. In fact, he had never scored two goals in a game before Saturday night.Skoula scored his goals &#8211; one in each of the first two periods &#8211; and the Pittsburgh Penguins held off the Atlanta Thrashers in a 3-2 victory.</description>
  
  
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<pubdate>Sat, 21 Nov 2009 23:43:00 +0000</pubdate>
 <guid>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_325234412.html</guid>
 <title>First years far different for Haley, Tomlin </title>
  <link>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_325234412.html</link>
  <description>If Todd Haley looks across the field at Mike Tomlin this afternoon and feels a twinge of envy, could anybody blame him?</description>
  
  
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<item>
<pubdate>Sat, 21 Nov 2009 23:41:00 +0000</pubdate>
 <guid>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_325234254.html</guid>
 <title>Plenty of pain, but no gains | Injuries haven&#8217;t taken much of a toll on run defense</title>
  <link>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_325234254.html</link>
  <description>Last week, a newspaper ran a web poll asking readers whether Troy Polamalu should play for the Steelers today against the Kansas Chiefs, even if he&#8217;s cleared by team doctors.An overwhelming majority responded in the negative.</description>
  
  
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<pubdate>Sat, 21 Nov 2009 00:18:00 +0000</pubdate>
 <guid>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_325001908.html</guid>
 <title>Checkers, Schepke top Chiefs</title>
  <link>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_325001908.html</link>
  <description>The Johnstown Chiefs were defeated by the Charlotte Checkers 7-4 on Friday evening at the Time Warner Cable Arena to begin their three-game southern road trip.</description>
  
  
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<pubdate>Wed, 18 Nov 2009 23:46:00 +0000</pubdate>
 <guid>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_322234324.html</guid>
 <title>Plenty of blame to go around in Steelers offense</title>
  <link>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_322234324.html</link>
  <description></description>
  
  
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<item>
<pubdate>Wed, 18 Nov 2009 23:41:00 +0000</pubdate>
 <guid>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_322234153.html</guid>
 <title>Polamalu wears heavy brace</title>
  <link>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_322234153.html</link>
  <description></description>
  
  
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<item>
<pubdate>Wed, 18 Nov 2009 23:39:00 +0000</pubdate>
 <guid>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_322234039.html</guid>
 <title>Chiefs deal for a defenseman, release Robinson</title>
  <link>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_322234039.html</link>
  <description></description>
  
  
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<pubdate>Wed, 18 Nov 2009 23:36:00 +0000</pubdate>
 <guid>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_322233638.html</guid>
 <title>Finger injury sidelines Pens defenseman</title>
  <link>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_322233638.html</link>
  <description></description>
  
  
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<item>
<pubdate>Tue, 17 Nov 2009 23:31:00 +0000</pubdate>
 <guid>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_321233154.html</guid>
 <title>Chiefs send defenseman to Wheeling</title>
  <link>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_321233154.html</link>
  <description>Johnstown Chiefs coach Jeff Flanagan traded away one defenseman and provided a medical update on another on Tuesday.The Chiefs shipped second-year Johnstown defenseman Kyle Bushee to the Wheeling Nailers for future considerations. Bushee had no goals and one point in nine games this season after netting four goals and 23 points last season.</description>
  
  
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<pubdate>Tue, 17 Nov 2009 23:22:00 +0000</pubdate>
 <guid>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_321232323.html</guid>
 <title>Polamalu may play this week Tomlin optimistic about knee injury</title>
  <link>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_321232323.html</link>
  <description>The Pittsburgh Steelers apparently won&#8217;t be without injured safety Troy Polamalu for more than one game.The sigh of relief began in coach Mike Tomlin&#8217;s office and no doubt spread throughout the Steelers&#8217; practice building.</description>
  
  
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<pubdate>Tue, 17 Nov 2009 23:20:00 +0000</pubdate>
 <guid>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_321232139.html</guid>
 <title>Steelers cut LB in effort to boost kickoff coverage</title>
  <link>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_321232139.html</link>
  <description>He&#8217;s watched game tapes, analyzed and criticized, and now coach Mike Tomlin is doing something about the Pittsburgh Steelers&#8217; miserable kickoff coverage.</description>
  
  
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<pubdate>Tue, 17 Nov 2009 00:10:00 +0000</pubdate>
 <guid>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_321001011.html</guid>
 <title>Guerin&#8217;s goal, fight help Pens past Ducks 5-2</title>
  <link>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_321001011.html</link>
  <description>Bill Guerin still has some goals left in him at age 39. What&#8217;s surprising is he has a few left jabs and right hooks, too.Guerin ended Pittsburgh&#8217;s eight-game streak without a power-play goal by scoring in the first period, Jordan Staal scored short-handed and the Penguins wrapped up Anaheim&#8217;s winless four-game road trip by beating the Ducks 5-2 on Monday night.</description>
  
  
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<pubdate>Tue, 17 Nov 2009 00:08:00 +0000</pubdate>
 <guid>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_321000911.html</guid>
 <title>Loss has Steelers playing catch-up</title>
  <link>http://www.clintonherald.com/tribunedemocrat/prosports/local_story_321000911.html</link>
  <description>Chad Ochocinco, always the self-promoter, planned to send mustard to the Steelers&#8217; defensive backs last week before coach Marvin Lewis halted the condiment giveaway. The Bengals receiver&#8217;s implied message was that Pittsburgh would be playing catch-up after taking on Cincinnati.Guess what: He&#8217;s right.</description>
  
  
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